Pilates for Climbers

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Pilates for Climbers

Postby martha » Fri Mar 05, 2010 9:10 am

What: Pilates for Climbers - Increase core strength, flexibility, balance, mind/body coordination and precision of movement. Gain overall strength, keep your body equally proportioned and reduce chance of injury due to muscle imbalance.

Instructor: Cara Bérubé

When: Tuesdays 6pm-7pm, Starting Tuesday March 9th.

Location: Bishop Drive 'Eric Bissonette's Boot Camp, same parking lot as Home Hardware furniture and Q1labs.

Price: 10 weeks, $120 or $100 for students with a valid ID; 6-8 participants are required to run the class.

http://www.frederictonpilates.com 472.1167

Real life use? Eric Horst uses Pilates as part of his regular training practice.

check this out.
The phrase "working mother" is redundant. ~Jane Sellman

If a husband speaks in the woods, and his wife is not there to hear him...is he still wrong?
martha
 
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Location: planning the next climbing trip....

Re: Pilates for Climbers

Postby Stacey » Mon Mar 08, 2010 11:37 am

I think you should organize a class in Moncton - I'm sure we have enough climbers to faciliate your trip :P
''When one tugs at a single thing in nature, he finds it attached to the rest of the world.''
~John Muir
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Re: Pilates for Climbers

Postby martha » Mon Mar 08, 2010 1:26 pm

you show me the money and I'll drive to Moncton. ;)
The phrase "working mother" is redundant. ~Jane Sellman

If a husband speaks in the woods, and his wife is not there to hear him...is he still wrong?
martha
 
Posts: 2105
Joined: Wed Oct 20, 2004 9:40 am
Location: planning the next climbing trip....

Re: Pilates for Climbers

Postby Stacey » Mon Mar 08, 2010 5:29 pm

Let's TALK :D
''When one tugs at a single thing in nature, he finds it attached to the rest of the world.''
~John Muir
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Stacey
 
Posts: 497
Joined: Thu Sep 06, 2007 10:57 am
Location: dreaming of the mountains...


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