Inversion techniques

Check-in here to get all the latest info on climbing gyms in Eastern Canada.

Moderators: chossmonkey, Dom, granite_grrl

Inversion techniques

Postby Stacey » Fri May 10, 2013 2:15 pm

Has anyone done any inversion techniques? Suggestions?


http://www.yogaandbeyondsydney.com/uplo ... erting.pdf

I have access to a couple of shops & shop teachers who will help me if I could/find or to build something...
''When one tugs at a single thing in nature, he finds it attached to the rest of the world.''
~John Muir
User avatar
Stacey
 
Posts: 497
Joined: Thu Sep 06, 2007 10:57 am
Location: dreaming of the mountains...

Return to Gyms / Training

Who is online

Users browsing this forum: No registered users and 2 guests

cron